Grills In And Out: The Restaurant Where You Can Make Your Own Food. WOW!

Slogan: “Own your food”

Grills In and Out is a premium food outlet with a vision to make the experience of dining a fun filled one, health and different, giving the customer more control over what should be their meal should be hence the slogan ‘Own your Food” It’s a place where lovers of delicious healthy food can come to enjoy a fantastic gastronomical experience.  We Commenced operations October 13 2013 at Nos 1 Kindia Close, off Bangui Street, Off Adetokunbo Ademola , Wuse 2 Abuja  and the lagos Outlet was opened two  years later At Nos 7A , Admiralty Road, Off Admiralty way, Lekki Phase1, Lagos.

GIO offers exquisite recipes that indulge palates. We also pride ourselves in delivering world class meals, made from fresh ingredients, well-cultured staff and quality customer satisfaction .

The founder is a foodie and A CERTIFIED Mixologist and  has a great passion for hospitality and the menu was created mainly  from her different culinary experience both home and abroad but putting into consideration our own local palate and adapting it to suit the local environment.

Our key objective is to delight our customers be it from your very first contact either by phone, personal visits to the offices or website. Every step of the way, you’ll be WOWed.  Happy customers always makes us happy

Grills In and Out (GIO) is a restaurant with a difference, it is a sure fast casual restaurant  that specialize in breakfast/ lunch/dinner  Menu… It’s a perfect place to hang out with friends, family and dates.

grill-in-and-out-mongolian-bowlMongolian Grill
This is a concept of dining where you build your own bowl of food from raw ingredients. It’s a fast, casual, stir-fry concept which guarantees you get your food warm and fresh every time. This is not a cuisine in pure form but an interactive style of exhibition cooking modeled after the centuries-old Mongolian culture. The ancient Mongol warriors in the 12th century, led by the legendary Genghis Khan heated their shields over open fires to grill food in the battlefield


Naija Grill
The Nigerian grill menu  is for the lovers of hot and spicy food to that suits the Nigerian palate.. It’s a reminder of how healthy food can also be deliciously tongue biting..

gio-self-grillSELF Grill

This is a fun filled style of dining. The inspiration was gotten from the Korean bbq concept where the customers is responsible for grilling its own food of course with the assistance of our waiting staff at the customers table with a grill in the middle .



The presence and expertise of Cocktails In and Out is very obvious in the Grills In and Out restaurant. Here, the sister company offers a tasteful variety of cocktails with high quality presentation .. The presence of  COCKTAILS is  looms large in all grills in and out outlet


Private Dining/ menu tab

Our Lagos  outlet has a private dining room to accommodate  and host private parties, seminars, conferences, training for 50 people. Please contact us for more details.


gioCatering / menu tab

We have 10 years experience in the catering industry . The name GIO was coined to buttress the focus on excellent Indoor & Outdoor catering service as well as the restaurant.

GIO prides itself in providing fresh one-of-a-kind grilled foods and do-it-yourself salad bars, with wide varieties of qualities of quality grilled food, some of them are but not limited to Fish, Vegetables, Beef, Pork, Chicken, Corn, Sausages, Burgers, Fries, Seafood etc.

GIO offers exquisite recipes that indulge palates. It also prides itself in delivering world class presentations, freshness of ingredients, well-cultured staff and quality customer satisfaction services.

All our foods are made on site and hence guaranteed of 100% freshness, highly tasty & nutritous quality.
GIO currently operates from Lagos and Abuja.


The Lagos office caters for the South/West region while the latter sees to the North/Central regions of Nigeria, West Africa. GIO services private events, business and corporate events, birthdays, graduations, BBQ parties, wedding receptions and lots more.


 Self Grill

This is a different and unique way of dining where dining is as much about the food itself as it is about the way it’s cooked and eaten. When you’re at our self grill section, you sit down at a table with a grill in the middle.  You order your proteins and vegetables from our array of display and take control of the grill on your personal table and grill to your hearts content.. You are also at a liberty to decide what you want in your sald bowl from the different items on display,

Online Ordering. (Please click HERE).

Abuja:  Nos 1 Kindia Close, off Bangui Street, Off Adetokunbo Ademola , Wuse 2

Lagos:    Nos 7A , Admiralty Road, Off Admiralty way, Lekki Phase1,

Customer care lines:

Abuja: 08156754872

Lagos: 08170810139


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